Henniker Fitness Center

Your fitness is our priority ..............................428.7131

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Henniker Fitness Center Services

 

Training:  We offer each member training in the use of all equipment and the significant benefits of proper form.  We have two certified personal trainers on staff, a certified athletic trainer on staff, three Nautilus-certified trainers and all staff are CPR-certified.

 

Yoga:  Six-week yoga programs are taught by Laura Rauscher.  See our "Classes" page for dates and times.

 

Spinning:  New and popular exercise program! Classes taught by Lindsay, Kirstin,and Scott.  A great workout and lots of fun!

 

Bootcamp:  Classes are designed to strengthen and tone the abs, butt & core region, build overall muscular sstrength and endurance, increase flexibility and improve cardiovascular stamina.  Classes are taught by Kirstin Kochanek.

 

PiYo: PiYo™ is a popular athletic fusion style strength & flexibility mat class taught by Kirstin.


Stability Ball:  Have a ball with a ball, while improving core strength, flexibility and balance with Thomas Berube.


Cardio Kickboxing:  An exciting new class with Gina Gluvna

 

Tanning:  A tanning salon is available during opening hours, by appointment or walk-ins.  Non-members are also welcome.  Tanning packages, gift certificates and lotions are also available.

 

Sports Bar & Patio:  We maintain  sports health bar offering bottled water, sports drinks, energy bars, etc.  Enjoy our outside patio during the summer!

 

Childcare:  Enjoy your workout while your kids enjoy playing with others.  Childcare is currently being offered Tuesday from 9:15 - 10:15 and  Wednesday and Friday mornings from 8:30am to 10:30am.  We would also be happy to offer childcare on other mornings if there is sufficient interest.  Just let us know!

 

Childcare during after-school hours, Saturdays and school vacations can also be arranged by appointment only and dependent upon babysitter availability.