Henniker Fitness Center Services
Training: We offer each member training in the use of all equipment and the significant benefits of proper form. We have two certified personal trainers on staff, a certified athletic trainer on staff, three Nautilus-certified trainers and all staff are CPR-certified.
Yoga: Six-week yoga programs are taught by Laura Rauscher. See our "Classes" page for dates and times.
Spinning: New and popular exercise program! Classes taught by Lindsay, Kirstin,and Scott. A great workout and lots of fun!
Bootcamp: Classes are designed to strengthen and tone the abs, butt & core region, build overall muscular sstrength and endurance, increase flexibility and improve cardiovascular stamina. Classes are taught by Kirstin Kochanek.
PiYo: PiYo™ is a popular athletic fusion style strength & flexibility mat class taught by Kirstin.
Zumba: Is a wildly popular new class combining Latin rythms and simple dance steps. Join the party with Gina Gluvna
Cardio Kickboxing: An exciting new class with Gina Gluvna
Childcare: Enjoy your workout while your kids enjoy playing with others. Childcare is currently being offered Mondays through Fridays from 8:30am to 10:30am. Scheduled will be changed according to demand.
Childcare during after-school hours, Saturdays and school vacations can also be arranged by appointment only and dependent upon babysitter availability.