..... Henniker Fitness Center

Your fitness is our priority ..............................428.7131
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 Henniker Fitness Center Group Exercise Classes 


Childcare is available Monday through Friday from 8:30am to 10:00am
Cardio Mix
A new and exciting workout mix of kickboxing, step and strength.

 
Cardio StrengthA cardio-strength training class.  Get pumped!


Tighten & Tone
 
Total body strength & core training, including the "big ball".

ZUMBA !
 
Tuesday 5:30pm class is extremely popular and limited to 18 participants.  First priority will go to those who pay for the session.  Don't lose your spot, sign up for the session NOW!
 
The wildly popular program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The goal is simple:  We want you to want to work out, to love working out, to get hooked.  Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Cycling 

 

See current schedule on home page

 

 

 

Call NOW to reserve your bike! 

 


 Class participants can also check out a dvd and use the bikes on their own with our new widescreen tv.  Don't miss your ride because of the weather!

 

 


 

Let us know if you'd prefer other days or times!

Want to try Cycling but afraid it might be too strenuous for you? .... we'd love to offer a "Golden Oldies" class. Let us know if you're interested.

 

 

 

Yoga 

with Laura

Mondays at 6:00 pm


Join Laura  for this balanced class of postures and relaxation. Beginners welcome!

  
  
 Child Care     
Check out our newly expanded childcare room!
 
 
Childcare is now being offered
Monday thru Friday
8:30am to 10:30am

 
Cost is still $3.00 per child per visit. We're flexible .... if you need childcare at other times or days, let us know and we'll try accommodate your schedule.